Creative Spark: The Release Page

The Elevation Journal Growth | Creativity

A simple spark to inspire your creative flow.


Why This Spark Matters

We often hold onto emotions, thoughts, or expectations that weigh us down. Creating a visual "release" helps us let go and make space for something new.


Your Creative Challenge

Take a blank page and fill it with anything you need to release—scribbles, words, shapes, chaotic colors, or expressive brushstrokes. Pour your emotions onto the page without overthinking. When you're done, take a deep breath and notice how you feel.


Take It Further

Turn your release page into something new. Add layers, transform it into a background for journaling, or tear it into pieces and create a collage. What can grow from what you let go of?


Share Your Spark!

What did this process feel like for you? Share your artwork or reflection and inspire others to embrace creative release.

HI, my name is Tatjana Gijsbers

I am here to create, not to conform. My path is winding, shaped by introspection, transformation, and a touch of mystery. Through journaling, I’ve found a space where reflection and creativity merge—where each word is an invitation to explore what lies beneath the surface.


I believe that true growth happens in the quiet spaces, where we allow ourselves to be vulnerable and embrace the unknown.


My approach is not about quick fixes but about embracing the process, trusting that with time, each page holds the potential for deeper understanding and inner peace.


This is not just journaling for me—it’s a ritual, a way of connecting with my truest self. And I invite you to do the same.

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Built with love by Tatjana Gijsbers